Nearby Restaurants. Items Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugars Protein; Chicken: 760: 11g . However, popular westernized adaptations of sushi often have high fat ingredients and sauces that make them higher in calories. 4. Entree Choice: Chicken Kabob. 15107 0 obj <> endobj 187.81. Signature Plates. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Bulgogi Beef Bowl, Combination Roll, Teriyaki Salmon Bowl, Linda M. said: We went there on Sunday night with friends, we were told there will be, Arlene G. said: We ate at Gyu-Kaku when we were in LA last week visiting family. ISLA VISTA / 6558 PARDALL RD. 0000054538 00000 n 0000010749 00000 n trailer ISLA VISTA, CA 93117 DOWNTOWN SB / 503 STATE ST. SANTA BARBARA, CA 93101 Greek, Pizza, Kebab . We may update this chart from time to time. One cup (275 grams . or "How many meals a day should you eat?" Nutritional Guide. I called, Julie G. said: Another solid place to get acai. Try this today: The next time you order sushi, keep soy sauce on the side and lightly dip your sushi pieces instead of drizzling with soy sauce. $13.95. Fat. Our website services, content, and products are for informational purposes only. Heres What a Dietitian Says. 0000094681 00000 n Track macros, calories, and more with MyFitnessPal. 5705. Veggie Yaki Soba. You can also use our calorie filter to find the WaBa Grill menu item that best fits your diet. The WaBa sesame dressing is the lowest in sodium, with 330mg sodium per serving. 7 Surprising Health Benefits of Eating Seaweed. 41%. 0000104144 00000 n The dish features a variety of cooked and raw seafood, vegetables, and rice wrapped in sheets of dried seaweed called nori. Bulgogi Beef Bowl, Combination Roll, Teriyaki Salmon Bowl, Linda M. said: We went there on Sunday night with friends, we were told there will be, Asher S. said: I went here with my girlfriend for dinner after the movies since we, Ian G. said: Been coming here for years, and still love it. This article examines these two types of fish, so you can decide which might be best for. Still, some egg roll fans may wonder whether egg rolls are healthy. Kids' Menu. Spicy Tuna Bowl $12.99. Rated 4.1589 out of 5 . 10/1/2017. Too bad I'm not crazy enough to join a gym in a mall." 0000016401 00000 n 2524. Hana Grill is one of several food establishments on the gallery level (street level) of the galleria. Hana Kitchen, 6558 Pardall Rd, Goleta, CA, 93117, United States (805) 845-4054 info@hanakitchen.com. We have dinner Special everyday. (949) 719 7785. Own this business? Katsu. 0000008732 00000 n 2023 Healthline Media LLC. Jugo Juice Nutrition Info. In Japanese, raw fish is called sashimi. OUTSTANDING customer. This can help reduce your sodium intake. Japanese style breaded deep-fried with katsu sauce served with salad, rice, and miso soup. 0000026189 00000 n Percentages are based on a diet of 2000 calories a day. Egg rolls are popular American-Chinese dishes. I'm partial to the, Alexzandra S. said: I'm reading the reviews on here and I'm honestly shocked . Healthline Media does not provide medical advice, diagnosis, or treatment. 0000019606 00000 n Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Parking: Garage. Hana Grill . Percentages are based on a diet of 2000 calories a day. They contain either raw tuna or salmon. What Is Imitation Crab and Should You Eat It? Georges Greek Grill - 15301 Ventura Blvd P10. Very good teriyaki sauce. Royal Khyber is a journey for your palate., Amanda E. said: I am re writing my review of this place. The avocado roll is a vegetarian sushi dish made with avocado, pickled ginger, sesame seeds, and wasabi a spicy horseradish paste wrapped in seaweed (7). How does this food fit into your daily goals? 0000012653 00000 n Join for free! Tea over ice. Learn how healthy and tasty options determined. There are 75 calories in the 2.8 ounce can and 160 calories in the 6 ounce can. 0000007081 00000 n 1. 0000005798 00000 n Find calories, carbs, and nutritional contents for Hana Grill - Teppanyaki and over 2,000,000 other foods at MyFitnessPal . 15148 0 obj <>stream Sushi is a very popular dish that originates from Japan. 0 Because imitation crab is precooked, this roll is also a great option for those who want to try sushi but are wary of eating raw fish. 417 were here. Track macros, calories, and more with MyFitnessPal. Bowls. Learn more about offering online ordering to your diners. Because pollock is low in mercury, the California roll is a safer option for those who are pregnant but still want to enjoy sushi (3). To reduce the sodium in this menu item, order the dressing on the side and use a smaller serving. 0000022169 00000 n endstream endobj 15147 0 obj <>/Filter/FlateDecode/Index[168 14939]/Length 239/Size 15107/Type/XRef/W[1 1 1]>>stream Black Milk Tea (#1 most popular)Mango (#2 most popular)Peach (#3 most popular)Passion Fruit (#4 most popular)PineappleGreen AppleGuava, Green Milk TeaRaspberryLycheeKiwiBlueberryStrawberryHoneydew, Mango (#1 seller)Peach (#2 seller)Passion Fruit (#3 seller)Lychee. This article explores the nutrition, Sometimes called the hot dog of the sea, imitation crab is a popular ingredient in dishes like seafood salads, crab cakes or California sushi rolls, Seaweed is highly nutritious and an increasingly popular ingredient in cuisines all over the world. Below are the full nutrition facts for the full WaBa Grill menu. Use a calorie counter to better keep track of your nutrition intake. 0000003682 00000 n Other varieties of nigiri include cooked shrimp or eel in place of raw fish. $30.00. No tea.Create your own by mixing 2 flavors. . Japanese. %PDF-1.4 % So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sweet & Spicy Chicken & Veggies Mini Bowl. Newport Beach, CA 92660. It is commonly served in a roll shape that contains 68 pieces of sushi, depending on the type. One hundred grams (two pieces) of tuna nigiri contain (15): Traditional Japanese sushi dishes contain minimal ingredients and are generally low in calories. 7 Healthy Sushi Options (Plus Ingredients to Look Out For), Are Egg Rolls Healthy? How does this food fit into your daily goals? The Rocky's Choice at Benihana is a combination of the Hibachi Steak and Hibachi Chicken dishes, and is high in fat, protein and calories. Half a spider roll (around 100 grams) contains (13): Sashimi is rice-free sushi. ISLA VISTA / 6558 PARDALL RD. Learn how healthy and tasty options determined. Hibachi-cooked meals can also be good choices; one popular hibachi chicken meal offers a manageable 353 . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Soy-based vegan chicken. Here are seven healthy menu options. Spicy Chicken Bulgogi. Half a spider roll (around 100 grams) contains ( 13 . Search MyFitnessPal for calories, carbs, and nutritional contents for Hana Grill and over 2,000,000 other foods at MyFitnessPal. WaBa Grill Nutrition Menu & Calories Information. 1017. Other ingredients can include imitation crab, tempura shrimp, avocado, cucumber, mayonnaise, and an unagi sauce made with soy sauce, sugar, and caramel color (11). Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? I'm partial to the, Jolie D. said: My boyfriend and I went the other day for dinner and it was decent., Boj o. said: Great food! 0000171913 00000 n $17.20. For the most accurate information, make sure to read any available nutrition tables on restaurant menus or product packages. Plates include: basmati rice, pita bread, tzatziki, and choice of house salad, Greek cabbage, or organic hummus (either spicy or organic original). Order online and track your order live. Choice of chicken or pork. 34 % 67g Carbs. Traditional Japanese style beef, thinly sliced and marinated in our house sukiyaki sauce. Percentages are based on a diet of 2000 calories a day. Chicken or Vegan MeatServed on a flour tortillas. Its made with smoked salmon, cream cheese, dill, sesame seeds, pretzel salt, and cucumber (9). 24 % 48g Protein. 4.2. The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab, all wrapped in nori (2). 0000013350 00000 n Daily Goals. Track macros, calories, and more with MyFitnessPal. Sushi can be a healthy choice, but some menu choices may be high in sugar, sodium, and overall calories. Two to three pieces (100 grams) of rainbow roll contain (8): Another popular sushi dish is the Philadelphia roll. 2. Zone Perfect Nutrition Info. Order online from Hana Grill on MenuPages. 0000003084 00000 n Have you ever asked yourself, "How much weight can I lose in a month?" Serving Size: 1 serving. Instead, its served as a thin slice of raw fish on top of a small bed of rice. 34%. Try checking our list of discontinued WaBa Grill items. 0000018912 00000 n Your choice of miso soup or house salad served with rice, vegetables, and noodles. 0000009879 00000 n Ice blended with whole milk and brown sugar.No tea. 0000000016 00000 n With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Attire: Casual. Takeout. Cal. Be among the first to receive the latest news on our upcoming events and special offers! Track macros, calories, and more with MyFitnessPal. TERIYAKI MANGO TACOSServed with mango bits, our signature teriyaki sauce,cilantro, tomato, and red onion. Served with a choice of stir-fried vegetables (broccoli, carrots, and cabbage) or garden salad. 0000074971 00000 n Below are the full nutrition facts for the full WaBa Grill menu. 0000001974 00000 n Served with our famous, made-from-scratch teriyaki sauce. GENGHIS GRILL NUTRITION GUIDE MENU ITEMS Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Sugar (g) Protein (g) PROTEIN Korean BBQ Pork 1 oz 35 15 1 0 0 10 180 2 0 2 4 Meatballs 1 oz 80 60 7 2.5 0 15 85 2 0 < 1 4 Pepperoni 1 oz 150 130 14 6 0 30 510 1 0 0 6 More Info. Although sushi rolls are relatively small and often thought of as a weight loss-friendly food, they can have more calories and sodium than you might think.